Contact us to go on the waitlist for the next available date.

Rangiora War Memorial Hall (corner Albert & High Streets) – McAlpine Room – entry via central ramp to right side of building.

• From the tips of your toes to the top of your head, Pilates can make a difference!
• Understand your gait (walking pattern) and how to adapt it.
• Learn how to fire your core, glutes and protect your spine during walking and standing.
• Use an adapted version of Joseph Pilates toe corrector (yours to take away) to stretch, strengthen and realign your feet.
• Learn simple exercises you can integrate into your daily routine to boost your balance and proprioception.
• Open access – you do not need any Pilates experience or to be an existing client to attend!